YOGA | HOLISTIC NUTRITION | BEHAVIORAL INTERVIEWING



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HOLISTIC NUTRITIONAL SESSIONS
Holistic Nutritional Sessions focuses on:
  • Helping individuals to incorporate natural and organic foods in their diet
  • Overcoming barriers when adopting holistic lifestyles
  • Developing simple nutritional menus that best fits your current lifestyle
  • Establishing a client tailored holistic meal plan
  • Addressing the importance of natural holistic supplements
  • Reviewing current studies addressing the effects of holistic nutrition.
  • Educating on the importance of understanding nutritional labels
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